RISE AS ONE AAU

Every Practice Has a Purpose

No standing around. No running laps for no reason. No 2-hour scrimmages disguised as "practice."

An RA1 practice looks like this:

• Warm-up with ball handling progression
• Skill station rotations (shooting, finishing, defense)
• Game IQ segment (reads, spacing, decision making)
• High-energy drills with coaching in real-time
• Team play to apply what they learned

Every minute counts. Your kid leaves better than they walked in.

Questions? Email us:

[email protected]

Rise As One AAU

38 Station Rd, Sparta, NJ 07871

riseasoneaau.com  •  @rise.as.one.aau